Yoga mats slung over their shoulders, hikers head down a trail at McKinney Falls State Park.
Their mission? A brisk walk to get their hearts pumping, followed by an hourlong yoga session in the woods, where the occasional butterfly flaps past and an ant marches up an arm or two. Afterward, a leap into Onion Creek to cool off.
Christopher Howell started YogaHike as a way to combine two of his favorite things — yoga and hiking. He leads a YogaHike nearly every weekend at different locations around Central Texas.
About 20 people have gathered for today’s donation-based class, which begins with introductions and a 30-minute warmup. Some arrive by bike; everyone brings a yoga mat or towel and water. Read full article>>